Focus

Focus

Greg Bennett
Published on: 01/09/2025

Discover how focus builds self-control, confidence, perseverance, and respect at Power of One – Lakewood. Learn how martial arts helps students stay clear, disciplined, and goal-driven in life and training.

Character Development
Self-Defense

Self-Defense

Greg Bennett
Published on: 01/08/2025

Self-defense means more than fighting back—it means making smart choices, eating well, avoiding danger, and staying aware. Learn how we build real-world safety this month.

Character Development
Perseverance

Perseverance

Greg Bennett
Published on: 06/07/2025

Perseverance is the key to overcoming challenges. This month at Power of One - Lakewood, we teach our students to stay focused, confident, and committed to their goals.

Character Development
Self-Awareness

Self-Awareness

Greg Bennett
Published on: 04/06/2025

This month at Power of One – Lakewood, we're focusing on self-awareness — teaching students to stay safe, trust their instincts, and build healthy, respectful habits.

Character Development