Our Youth Karate program is perfect for your child!

 

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Fight fat from this day forward!

Power of One – Lakewood

Power of One Martial Arts –
Lakewood

The Power of One Self Defense Institute has been empowering humanity through the teachings of self-defense skills, kenpo karate, jiu-jitsu and kickboxing for over 25 years. Our instructors are personally selected for not only their skill and achievements in the martial arts but also their ability to effectively relate that knowledge and understanding to students of all age levels and backgrounds.

We are located at 6170 Bellflower Blvd. in Lakewood, CA and also have three other locations available in Seal Beach, Carson, and Long Beach (Bixby Knolls) CA. Our Lakewood location is headed by our first full black belt family, Mr. Greg Bennett, Mrs. Tami Bennett, Ms. Maggie Bennett, and now Mr. Wylie Bennett who has recently earned his adult black belt.

Founded on the principles of teaching excellence, personal development, and perseverance, the Power of One Self-Defense Institute provides you with the most complete and effective methods to reach your full potential and achieve your highest goals in life. Our energetic staff excel at instilling these life skills in all of our martial arts, self-defense, kenpo, kickboxing, jiu-jitsu, fitness and karate classes. Techniques are taught to instill a confident “I can” attitude while fostering discipline and mental focus for everyday life. As mind and body are so connected, all classes are taught to maintain a good level of physical fitness, as well as mental and spiritual health

Power of One – Lakewood

Our Programs

Tiny Tigers

Children

Adults

Fitness/Kickboxing

Birthday Parties

Kids Camps

Power of One – Lakewood

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testimonial

What Clients Say

“Mrs. Bennett has worked so patiently with my son. She seems really passionate working with children and teaching them all she knows about martial arts. I encourage anyone who's considering entering their child to do it.”

- Luan Garcia Price

“Mrs. Bennett has worked so patiently with my son. She seems really passionate working with children and teaching them all she knows about martial arts. I encourage anyone who's considering entering their child to do it.”

- Luan Garcia Price

“Mrs. Bennett has worked so patiently with my son. She seems really passionate working with children and teaching them all she knows about martial arts. I encourage anyone who's considering entering their child to do it.”

- Luan Garcia Price

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Latest Posts

Our Blog Posts

Mother’s Day In Lakewood

May 2, 2018 | by Greg Bennett

I am thankful that I can sit here and write about my mom being a “STRONG” mom! She did her best to encourage her children to make mistakes and grow, try new things […]

2018 SUMMER CAMP HOURS & PRICING

May 2, 2018 | by Greg Bennett

Camp Hours: 9:00am – 3:00pm with Extended care available from 8:15am – 4:15pm (WEEKLY PRICE INCLUDES ALL ACTIVITY / FIELD TRIP COSTS) Pricing: One Week = $200.00 […]

Nerf Games (June 18th -June 22nd, 2018)

May 2, 2018 | by Greg Bennett

Mon. Focus Nerf Drills and Martial Arts Games (Bring nerf weapon if you have one) Tues. Sports Day at the Park Wed. Ninja Obstacles & Training and Crafts Thurs. Martial Arts Fun […]

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