Our goal is to provide our students with Awesome Self Defense skills from the ground up. Our students of both young and old, develop confidence, discipline, courage, responsibility and leadership. Although Basic ground defense is taught in our Martial Arts classes , our BJJ program is for those who wish to become more efficient in this specialized form of ground fighting. Although at the Power of One we focus on ideally staying on our feet in a Self Defense situation, It is not uncommon for hand to hand attacks to end up on the ground which is why today’s Martial artist needs to be prepared with a good understanding of the ground game as well.
Providing our students with the most powerful defensive skills so they are prepared to stand up to bullies or attackers, The Power of One BJJ classes are open to all current Power of One Students.
Classes available for children and adults!
What are the benefits of jiujitsu for you?
Martial Arts help develop faster reaction times
Build up your body and self-confidence
Achieve the healthy lifestyle you’ve always wanted
Why Should You Join?
- Convenient Weekly Schedule
- Goal-Setting and Monitoring
- An opportunity for lifelong learning
- Ongoing fitness, health, and active lifestyle training
- Continued motivation and celebration of achievement